Getting to grips with a balance trainer

7 Responses

  1. emfletche says:

    Oooh, this looks like my kind of exercise…I can do it in front of the telly right?

  2. Johanna says:

    I love bosu ball. I use it daily for my workouts 😊

  3. masgautsen says:

    I’ve heard they are very good for working out.

    • SFJ says:

      Thanks Maja. Yes they’re very beneficial. I’d used one years ago and after a week or so I’m (very) slowly getting used to it again.

  4. josypheen says:

    I’ve never seen one of these! Is it fun to use?? (once you stop falling off anyway!)

    • SFJ says:

      Hey Josy. Yes pretty fun to use. It’s a bit like trying to stay upright on a rocking boat, but without the sea sickness 🙂

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