Story of sub two-hour marathon bid

2 Responses

  1. This sounds fascinating! I just completed my first Ragnar race–it’s a relay race in the US. Lots of running in 24 hours with a team. I’m fascinated by the science behind sport. Though not an elite athlete myself, I think us “normals” can still benefit from what we learn about how to train and treat our bodies to get the most out of whatever it is we choose to do.

    • SFJ says:

      Agreed Angela, there’s even quite a few basic ideas we ‘normals’ can put into practice. It’s certainly food for thought.

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