Side plank 0

Side plank struggle not to be sniffed at it

You can guarantee that if any exercise becomes even a teeny bit popular, there will be some wag who decides to put a different slant on it. This is the...

Munich Olympic Stadium 0

A tour around the Munich Olympic Stadium

For the sports connoisseur, a trip to Munich is incomplete without a visit to the city’s famous Olympic Stadium.

5

Bolt and Farah impossible acts to follow

The list of top-level sports competitors I would pay to watch live is pretty small, and getting smaller now Usain Bolt and Mo Farah are calling time on their careers.

Wetsleeve 3

Wetsleeve ‘arm water bottle’ could aid runners

In some of the races I’ve competed in, one aspect has often proved troublesome – how to take on water mid-event. A new invention called the Wetsleeve, could be the...

Take the test and run a mile 0

Run a mile – top tips from Steve Cram

Whether a complete novice or seasoned runner, the challenge of how best to run a mile is a good one. Luckily, of course the legendary Steve Cram is someone who...

Are you a Modern British traveller? 0

Traits of the modern British traveller revealed

Some readers will note my fondness for an offbeat survey. Well here’s one that may peg you as an MBT – or Modern British Traveller – to be precise.

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