Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
Most sports fans will have their preferred football pundits but it’s the annoying ones that get people talking – usually in anger.
It’s Ryder Cup time again, which for UK sport viewers means getting pumped at a bunch of European golfers, while simultaneously worrying over our actual place within the EU.
A Question of Sport was a staple for young sports fans growing up back in the day.
While alcohol and fitness don’t generally mix, the Run Bacchus event positively encourages it.
Beach running. Apparently it’s not just for Pamela Anderson and David Hasselhoff types. As the Red Bull Quicksand event aims to prove, it’s for all of us.