Surreal experiences at English Open snooker

Contrary to Ronnie O’Sullivan, a day spent at the English Open snooker at K2 Crawley did not smell of urine, but did throw up some surreal experiences.

Fartlek fun offers plenty for speed freaks

Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.

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