Tagged: 5km

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Parkrun: Lessons learned as big 50 approaches

Parkrun. Pretty much the whole of the UK must have done at least one of these by now. October 7 sees the movement’s 13th birthday, since starting in Bushy Park,...

Take the test and run a mile 0

Run a mile – top tips from Steve Cram

Whether a complete novice or seasoned runner, the challenge of how best to run a mile is a good one. Luckily, of course the legendary Steve Cram is someone who...

Gauntlet Games and Gladiators 0

Gauntlet Games and Gladiators

Ever gone cold at the thought of taking part in a 5km? Well how about testing yourself in a 5km with a difference – obstacles. The Gauntlet Games arrives in...

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