Tagged: Exercise

Home exercises – 5 to try

In these testing times, you may be keen (or advised) to avoid your usual gym visit. A good alternative is to try some easy to do at home exercises that...

Bushy Park

100 parkruns mean a trip to Bushy Park

Where better to bring up your 100th parkrun than the birthplace of the event, Bushy Park. This was where I headed to tackle the course where the first-ever parkrun took...

Sustrans - National Cycle Network route

What is a Sustrans route?

Sustrans is a word that often pops up when venturing into the great outdoors. Be it walking, running or cycling, Sustrans regularly appears. So what’s the story behind it?

Garmin watch replacement strap

How to fit a Garmin watch replacement strap

Sometimes you encounter a problem with a favourite bit of tech that’s not a technical issue at all. This happened when the watch strap on my Garmin Forerunner 620 finally...

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