Tagged: Exercise

HYROX World Series of Fitness

Test your fitness as Hyrox heads to UK

Many more of us will be looking at ways to stay fit, so the not-so-humbly named HYROX World Series of Fitness could fill the gap when it comes to the...

Home exercises – 5 to try

In these testing times, you may be keen (or advised) to avoid your usual gym visit. A good alternative is to try some easy to do at home exercises that...

Bushy Park

100 parkruns mean a trip to Bushy Park

Where better to bring up your 100th parkrun than the birthplace of the event, Bushy Park. This was where I headed to tackle the course where the first-ever parkrun took...

Sustrans - National Cycle Network route

What is a Sustrans route?

Sustrans is a word that often pops up when venturing into the great outdoors. Be it walking, running or cycling, Sustrans regularly appears. So what’s the story behind it?

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