Sustrans is a word that often pops up when venturing into the great outdoors. Be it walking, running or cycling, Sustrans regularly appears. So what’s the story behind it?
Sometimes you encounter a problem with a favourite bit of tech that’s not a technical issue at all. This happened when the watch strap on my Garmin Forerunner 620 finally...
We’ve all encountered running with dogs, whether it’s your own or someone else’s.
Maybe it’s the thrashing sound of the waves, but you can’t beat a prom parkrun.
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
Worry no longer. It turns out if you hate doing a gym workout, it could just be down to your personality.