Tagged: Fitness

Sustrans - National Cycle Network route

What is a Sustrans route?

Sustrans is a word that often pops up when venturing into the great outdoors. Be it walking, running or cycling, Sustrans regularly appears. So what’s the story behind it?

Black Friday sports gifts

Offers in sport, fitness and travel

UPDATED: Take a look at a rundown of offers in the areas of sport, fitness and travel from our affiliate partners.

Garmin Forerunner 620

How to reset your Garmin Forerunner 620

Technology can be a challenge, particularly when it breaks down. It’s the same with fitness watches, in my case the Garmin Forerunner 620.

Fartlek fun offers plenty for speed freaks

Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.

Beach running

Beach running nowhere fast in September

Beach running. Apparently it’s not just for Pamela Anderson and David Hasselhoff types. As the Red Bull Quicksand event aims to prove, it’s for all of us.

Deena Kastor takes on the Blackout running track

Running track puts focus on mental side of sport

Have you ever wanted to run in darkness, with no sound, crowds, music or technology? A new running track in London has been created for such a challenge.

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