Tagged: Gym

Side plank

Side plank struggle not to be sniffed at it

You can guarantee that if any exercise becomes even a teeny bit popular, there will be some wag who decides to put a different slant on it. This is the...

Exercises to try with a partner

With another Valentine’s Day on the horizon, leisure centre chain Better has devised some nifty exercises to try with a partner. Clearly if romance is still on your mind, rather...

Fitness fanatic, 70, comes out top

While some of us have already fallen dismally off the fitness wagon this January, a 70-year-old exercise fanatic has put younger athletes to shame by winning a global fitness competition....

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