Tagged: mental health

Meditation

Millions set for online meditation

Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.

Deena Kastor takes on the Blackout running track

Running track puts focus on mental side of sport

Have you ever wanted to run in darkness, with no sound, crowds, music or technology? A new running track in London has been created for such a challenge.

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