Maybe it’s the thrashing sound of the waves, but you can’t beat a prom parkrun.
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
One of my running goals for 2018 was to tackle a run abroad. To this end, I hopped across to Guernsey for a bash at their parkrun. And as parkrun...
While cooler conditions can be nicer to run in, it’s no secret warming up takes a lot longer in winter. Here’s where winter running gear comes into its own.
For some reason, a new year makes people reflective. But screw that, let’s look forward to making some running resolutions for 2018. Here’s a few of mine.
Parkrun. Pretty much the whole of the UK must have done at least one of these by now. October 7 sees the movement’s 13th birthday, since starting in Bushy Park,...