Tagged: Parkrun

Fartlek fun offers plenty for speed freaks

Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.

Pembroke Bay among best parkrun locations

  One of my running goals for 2018 was to tackle a run abroad. To this end, I hopped across to Guernsey for a bash at their parkrun. And as...

Winter running gear key to beating the chill

  While cooler conditions can be nicer to run in, it’s no secret warming up takes a lot longer in winter. Here’s where winter running gear comes into its own.

Running resolutions for 2018

For some reason, a new year makes people reflective. But screw that, let’s look forward to making some running resolutions for 2018. Here’s a few of mine.

Parkrun: Lessons learned as big 50 approaches

  Parkrun. Pretty much the whole of the UK must have done at least one of these by now. October 7 sees the movement’s 13th birthday, since starting in Bushy...

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