In these chillier times, the snood is coming up trumps.
Maybe it’s the thrashing sound of the waves, but you can’t beat a prom parkrun.
As another year of effort heads towards its close, now is the time to look ahead and book up some running events for 2019.
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
Beach running. Apparently it’s not just for Pamela Anderson and David Hasselhoff types. As the Red Bull Quicksand event aims to prove, it’s for all of us.
One of my running goals for 2018 was to tackle a run abroad. To this end, I hopped across to Guernsey for a bash at their parkrun. And as...