Trail running shoes put to the test
Mixing up surfaces is a good way to keep a running regime fresh. So in a bid to maintain interest through the dreary winter months, I headed off-road to try...
Mixing up surfaces is a good way to keep a running regime fresh. So in a bid to maintain interest through the dreary winter months, I headed off-road to try...
A new documentary called Skid Row Marathon tells the tale of a US judge as he coaches a long-distance running club in a well-known impoverished area.
While cooler conditions can be nicer to run in, it’s no secret warming up takes a lot longer in winter.
Workout music is clearly a very subjective thing. It’s not something I’ve tried much but can understand the benefits of getting a good rhythm going.
For some reason, a new year makes people reflective. But screw that, let’s look forward to making some running resolutions for 2018. Here’s a few of mine.
There’s an increasing choice of Christmas gifts for sports fans each year. More and more outlets are catering for those keen on keeping in shape.