Winter running gear key to beating the chill
While cooler conditions can be nicer to run in, it’s no secret warming up takes a lot longer in winter.
Tagged: Running
Workout music trends released by Spotify
Workout music is clearly a very subjective thing. It’s not something I’ve tried much but can understand the benefits of getting a good rhythm going.
Running resolutions for 2018
For some reason, a new year makes people reflective. But screw that, let’s look forward to making some running resolutions for 2018. Here’s a few of mine.
Christmas gifts for sports fans
There’s an increasing choice of Christmas gifts for sports fans each year. More and more outlets are catering for those keen on keeping in shape.
Man vs wind at Dunsfold Park 10k
If you’ve ever wanted the chance to say you’ve run where Jeremy Clarkson once drove a sports car on Top Gear, the Dunsfold Park 10k is for you.
Parkrun: Lessons learned as big 50 approaches
Parkrun. Pretty much the whole of the UK must have done at least one of these by now. October 7 sees the movement’s 13th birthday, since starting in Bushy Park,...
