Fartlek fun offers plenty for speed freaks
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
Tagged: Running
Run Bacchus: Where running and drinking collide
While alcohol and fitness don’t generally mix, the Run Bacchus event positively encourages it.
Beach running nowhere fast in September
Beach running. Apparently it’s not just for Pamela Anderson and David Hasselhoff types. As the Red Bull Quicksand event aims to prove, it’s for all of us.
Pembroke Bay among best parkrun locations
One of my running goals for 2018 was to tackle a run abroad. To this end, I hopped across to Guernsey for a bash at their parkrun. And as...
Running track puts focus on mental side of sport
Have you ever wanted to run in darkness, with no sound, crowds, music or technology? A new running track in London has been created for such a challenge.
Catcher Car – how long could you outrun it?
Race fans keen on something a little different could do worse than outpace a ‘Catcher Car’ in the Wings for Life World Run.