Searching for a personal training course? It can be a minefield for those who are.
From running snoods to rugby fan skills, here’s the lowdown on what you’ve been reading the most over the course of 2019. Happy New Year!
Sometimes you encounter a problem with a favourite bit of tech that’s not a technical issue at all. This happened when the watch strap on my Garmin Forerunner 620 finally...
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
A new documentary called Skid Row Marathon tells the tale of a US judge as he coaches a long-distance running club in a well-known impoverished area.
On May 6 2017, three elite athletes – Eliud Kipchoge, Zersenay Tadese and Lelisa Desisa, attempted to run the first-ever sub two-hour marathon.