Tagged: Workout

HYROX World Series of Fitness

Test your fitness as Hyrox heads to UK

Many more of us will be looking at ways to stay fit, so the not-so-humbly named HYROX World Series of Fitness could fill the gap when it comes to the...

Home exercises – 5 to try

In these testing times, you may be keen (or advised) to avoid your usual gym visit. A good alternative is to try some easy to do at home exercises that...

Workout music

Workout music trends released by Spotify

Workout music is clearly a very subjective thing. It’s not something I’ve tried much but can understand the benefits of getting a good rhythm going.

Try cycling your way to fitness

Cycling can be a slog but there’s no doubting its fitness benefits, if your dodgy knees can hold out.

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